books the nutritional value of chopped molokhia
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Source: mawdoo3.com
القيمة الغذائية للملوخية المفرومة (Info)
| القيمة الغذائية | مئة غرامٍ من الملوخية المفرومة |
| الطاقة | 30 سعرة حرارية |
| البروتين | 1.0 غرام |
| الدهون | 0.0 غرام |
| الكربوهيدرات | 2.0 غرام |
| الألياف | 2.0 غرام |
| السكريات | 0.0 غرام |
| الكالسيوم | 300 ملليغرام |
