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Source: mawdoo3.com
القيمة الغذائية للبلوبيري (Info)
| القيمة الغذائيّة | 100 غرام من البلوبيري |
|---|---|
| الطاقة | 57 سعرة حراريّة |
| البروتين | 0.74 غرام |
| الدهون | 0.33 غرام |
| الكربوهيدرات | 14.49 غرام |
| الكالسيوم | 6.00 ملليغرام |
| البوتاسيوم | 77 ملليغرام |
