books the nutritional value of mash potato
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Source: mawdoo3.com
القيمة الغذائية للماش بوتيتو (Info)
| القيمة الغذائية | 100 غرام من الماش بوتيتو |
|---|---|
| الطاقة | 370 سعر حراري |
| البروتين | 7.4 غرام |
| الدهون | 0.37 غرام |
| الكربوهيدرات | 74 غرام |
| الألياف | 3.7 غرام |
| السكر | 7.4 غرام |
