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books nutritional information for kebab kofta

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المعلومات الغذائية عن كباب الكفتة (Info)


يحضر كباب الكفتة باستخدام اللحم، البصل، معجون وفلفل الحر، الملح، خبز الذرة والبقدونس ويتم استخدام اللبن والطماطم المطحونة لتحضير الصلصة. تحتوي وجبة الكباب (150غ تقريباً) بحسب موقع شهية، على المعلومات الغذائية التالية:

  • السعرات الحرارية: 1890
  • الدهون: 9
  • الدهون المشبعة: 4
  • الكوليسترول: 102
  • الكاربوهيدرات: 2
  • البروتينات: 25

مع العلم أنه لم يتم احتساب خبز الذرة واللبن الزبادي

Source: wikipedia.org
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