books nutritional value of mascarpone cheese
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Source: mawdoo3.com
القيمة الغذائية لجبن المسكربون (Info)
| القيمة الغذائيّة | 100 غرام من جبن المسكربون |
|---|---|
| الطاقة | 134 سعرة حراريّة |
| البروتين | 3.40 غرام |
| الدهون | 8.60 غرام |
| الكربوهيدرات | 10.60 غرام |
| الألياف | 1.0 غرام |
| الكالسيوم | 120 ملليغرام |
| الحديد | 28.80 ملليغرام |
| الصوديوم | 300 ملليغرام |
| فيتامين C | 1.2 غرام |
