books nutritional value of ayran coffee
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Source: mawdoo3.com
القيمة الغذائية للبن العيران (Info)
يحتوي كلّ كوب (250 مل) من لبن العيران أو الشّنينة على العناصر الغذائيّة الآتية:
| القيمة الغذائيّة : | |
|---|---|
| سعرات حراريّة : | 152 سعر . |
| دهون : | 8 |
| دهون مُشبعة : | 5 |
| كوليسترول : | 32 |
| كربوهيدرات : | 12 |
| بروتينات : | 9 |
