books daily requirement of protein
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# Daily requirement of vitamins
# Daily requirement for folic acid
# daily requirement of copper
# The daily requirement of iron for children
# Daily requirement of salt
# Daily requirement of magnesium
# Calcium daily requirement
# Daily needs of vitamins and their sources
# The daily nutritional needs of the child
# daily needs for iron
# The body's daily need of protein
# Daily Magnesium Needs
# daily body needs
# Calculate your daily carbohydrate requirement
# How do you pray daily?
# Daily need of milk
# The daily human need for energy
# The daily need of a pregnant woman for magnesium
# The body's daily need of water
# The body's daily need for water
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Source: mawdoo3.com
الاحتياجات اليومية من البروتينات (Info)
فيما يليّ أهم الاحتياجات اليومية مِن البروتينات على حسب الفئة العمرية:
| الفئة العمرية | الاحتياج اليومي (غرام) |
|---|---|
| الأطفال | 10 غرامات |
| الأطفال في سن المدرسة | 19-34 غراماً |
| الأولاد المراهقين | 52 غراماً |
| الفتيات المراهقات | 46 غراماً |
| الرجال البالغين | 56 غراماً |
| النساء البالغات | 46 غراماً |
| الحمل أو الرضاعة الطبيعية | 71 غراماً |
![The Daily Program For Those Who Fast In Ramadan [brochure]](/publice/covers_cache_jpg/12/8/a/1/5bcaaeb7e18a1399f18d75e9db9e9eca.png.jpg "The Daily Program For Those Who Fast In Ramadan [brochure]")
