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| Author: | روبرت أتكنز |
| Category: | Nutritional Supplements [Edit] |
| Language: | Arabic |
| Publisher: | مكتبة جرير |
| ISBN: | 282203460 |
| Release Date: | 01 Jan 2007 |
| Pages: | 515 |
| Rank: | 311,241 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
خطة مدهشة لإنقاص الوزن دون جوع والحفاظ على الرشاقة، أطلعنا عليها د. أتكنز في هذا الكتاب. الذي استطاع من خلاله أن يقدم ليس طرائق إنقاص الوزن فحسب، بل نظاماً صحيّاً كاملاً أيضاً، يتعلق بالعملية الأيضية لزيادة الوزن، يجعلك تتمتع بأكل جميع الأصناف التي تشتهيها دون أن تأبه للسعرات الحرارية، لذا، ننصحك بأن تعرف كيف يمكن لنظام الحميّة، الذي وضعه د. أتكنز، أن يقلّل من مشاكلك الصحيّة، ويصبح الطعام الدسم طريقك لإنقاص وزنك، وكيف يمكنك أن تصل الى الوزن المطلوب خلال أربعة عشر يوماً.
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