books تناول كميات كافية من الماء
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# Drink enough fluids
# Not drinking enough water
# Eat enough fiber
# Eat enough protein
# Get enough water
# Adequate amount of water for the body
# Not eating enough protein
# Eat adequate protein
# Get enough sleep
# Drink plenty of water
# Drink moderate amounts of water
# Drink water before eating
# Drink warm water and honey
# Drink water during meals
# drink cold water
# Consuming an adequate amount of calcium
# not enough quantity
# What are the side effects of drinking too much water?
# Recommended amounts of water for children
# Recommended amounts of water for pregnant women
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Source: mawdoo3.com
تناول كميات كافية من الماء (Info)
يُنصح بشرب الماء بعد تناول الطعام للمساعدة على التخلّص من الأطعمة الملتصقة بالأسنان، ومنع تأثيرها الضار على الأسنان مثل الأطعمة الحمضيّة، بالإضافة إلى فوائد شرب الماء على الصحة العامة.
