books the maximum recommended amount to use
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# Recommended amount of cinnamon
# Recommended amount of water per day
# Recommended amount of iodine
# Recommended amount of folic acid
# Recommended amount of biotin
# Recommended amount of phosphorous
# Recommended amount of fruits
# Recommended daily amount of water
# Recommended amount of lamb
# Recommended amount of sugar
# Recommended amount of caffeine
# Recommended amount of coffee per day
# Recommended amount of food
# Recommended amount of water for children
# Recommended daily amount for adults
# Recommended amount for infants and children
# Recommended amount of fat
# Recommended amount of fiber
# Recommended amount of calcium for children
# Recommended amount of water during exercise
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Source: wikipedia.org
الكمية القصوى الموصى باستخدامها (Info)
توصي مختلف الدول بكميات مختلفة للاستخدام الأقصى للكحول. بالنسبة لمعظم الدول، الكمية القصوى لتناول الكحول للرجال تترواح من 84جم إلى 140جم في الأسبوع. كما توصي معظم الدول بالامتناع التام أثناء الحمل والرضاعة.
