books recommended amount of calcium for children
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# Recommended amounts of calcium for pregnant women
# Recommended amount of water for children
# Recommended amount for infants and children
# Recommended amount of cinnamon
# Recommended amount of water per day
# Recommended amount of iodine
# Recommended amount of folic acid
# Recommended amount of biotin
# Recommended amount of phosphorous
# Recommended amount of fruits
# Recommended daily amount of water
# Recommended amount of lamb
# Recommended amount of sugar
# Recommended amount of caffeine
# Recommended amount of coffee per day
# Recommended amount of food
# The maximum recommended amount to use
# Recommended daily amount for adults
# Recommended amount of fat
# Recommended amount of fiber
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Source: mawdoo3.com
الكمية الموصى بها من الكالسيوم للأطفال (Info)
يوضح الجدول الآتي الكميات المسموحة والموصى بها من الكالسيوم للأطفال حسب فئاتهم العمرية المختلفة:
| الفئة العمرية | كمية الكالسيوم (مليغرام/اليوم) |
|---|---|
| الرُّضّع 0-6 أشهر | 200 |
| الرُّضّع 7-12 شهراً | 260 |
| 3-1 سنوات | 700 |
| 8-4 سنوات | 1000 |
| 18-9 سنة | 1300 |
