Healthy Recipes With Less Calories And Less Fat
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Book Healthy Recipes With Less Calories And Less Fat
Copyright reserved
The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
Healthy Recipes With Less Calories And Less Fat
| Author: | Mariam AlSalhi |
| Category: | Healthy Nutrition And A Healthy Body [Edit] |
| Language: | Arabic |
| Publisher: | الياقوتة الحمراء للبرمجيات |
| Release Date: | 01 Jan 2016 |
| Pages: | 60 |
| Rank: | 120,873 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
"وصفات صحية بأقل سعرات وأقل دهون، في هذا الكتاب تكمل المؤلفة مريم الصالحي ما بدأت به في كتاب "عيش حياة صحية" حيث أنها بهذا الكتاب تقدّم العديد من وصفات تحضير العديد من الأطباق بطريقة صحية تناسب من يتبع نظاماً غذائياً الهدف منه التخلص من الوزن والدهون الزائدة في الجسم كما أنها مناسبة جداً لمن يتبع نظاماً صحياً. وتثبت لنا مريم الصالحي أنه بالإمكان تحضير العديد من الأطباق الشهية، المغذية والصحية في آن واحد وأنه لا يعني بالضرورة أن كل وصفة محضرة باستخدام دهون أقل غير لذيذة، بل يمكن الاكتفاء بكمية أقل من الدهون وإضافات العديد من النكهات والمكونات التي لا تشعر باختلاف الطعم.
لذا إن كنت ممن يبحثون دائماً عن وصفات صحية لتحضير الطعام باستخدام دهون أقل أو كنت ممن يحبون تناول أصناف قليلة السعرات الحرارية، فإن هذا الكتاب سيناسبك بالتأكيد.
حمّله الآن!
"
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