Lose Weight By Burning More Calories
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Lose Weight By Burning More Calories
| Author: | Amit Singh |
| Category: | Healthy Nutrition And A Healthy Body [Edit] |
| Language: | English |
| Pages: | 10 |
| File Size: | 632.22 KB |
| Extension: | |
| Creation Date: | 11 Jul 2014 |
| Rank: | 458,189 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Amit Singh
Health Coach
The Publisher and the author
Book Lose Weight By Burning More Calories .
I'm a Health Coach and Diet Nutritionist
Book Description
Your metabolism is the amount of energy in calories that your body burns in order to maintain its weight. Whether you’re sleeping, running, sitting, standing, riding in a car, or eating a bowl of chocolate fudge ice cream, your body is constantly burning calories in order to keep you going.
Think of it as a fire within you, burning your fat and food away. No, sorry but you won’t burn enough calories chewing your chocolate fudge ice cream to cancel out the calories you just took in by eating that bowl of ice cream. It would be nice if it worked that way, but it doesn’t.
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