Live A Healthy Life
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Book Live A Healthy Life
Copyright reserved
The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
Live A Healthy Life
| Author: | Mariam AlSalhi |
| Category: | Healthy Nutrition And A Healthy Body [Edit] |
| Language: | Arabic |
| Publisher: | الياقوتة الحمراء للبرمجيات |
| Release Date: | 01 Jan 2016 |
| Pages: | 59 |
| Rank: | 442,404 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
"فلسفة مؤلفة الكتاب مريم الصالحي تنقلها للقراء في كل مكان في بضعة سطور ومفادها أن كل شخص مسؤول عن صحته وأنه يستطيع اتباع نظام غذائي يضمن له جسماً معافىً وصحة جيدة دون اللجوء إلى الحميات القاسية أو اضطراره للامتناع عن تناول ما يحب. ولأن المعدة بيت الداء والدواء فإن كل ما يتناوله الشخص ينعكس على صحته إمّا بطريقة جيدة وإما أن يسبب له الأمراض وفي هذا الصدد تساعد مريم الصالحي بتزويد القرّاء بأنظمة غذائية صحية تفيد من يتبعها، كما أنها تتحدث عن بعض الفوائد الصحية في الأطعمة وتذكر الفيتامينات والمعادن الضرورية لجسم الإنسان ومصادر الحصول عليها بالإضافة لتقديم عدد من النصائح التغذوية التي تضمن التمتع بصحة جيدة والاستفادة من الغذاء الذي يتم تناوله.
لذا إن كنت من المهتمين بالحصول على كل ما سبق ذكره حمّل كتاب ""عش حياة صحية"" واستفد من كل المعلومات الوارة فيه. "
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Not available digitally or on paper through the Noor Library, it is for rating and review
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