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Source: mawdoo3.com
السعرات الحرارية في التفاح (Info)
تحتوي تفاحة واحدة متوسطة الحجم على 95 سعرة حراريّة فقط، ومعظم هذه الطاقة تأتي من الكربوهيدرات. حيث تحتوي على 13.8 غراماً من الكربوهيدرات، و0.3 غرام من البروتين، و0.2 غرام من الدهون، و2.4 غرام من الألياف.
