How To Learn... The Art Of Relaxation `Part Three'
Account upgrade
The download is free, but we offer some paid services. Support us by subscribing
Delete ads and speed up browsing the library.
The download starts with the click of a button without waiting for the book to be ready.
No limits for download times.
You can upload unlimited books in the library.
Enable readers to download your books without waiting.
Delete ads on the books that you publish.
No problems with download links for your uploaded books.
Book How To Learn The Art Of Relaxation Part Three
Copyright reserved
The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
How To Learn... The Art Of Relaxation `Part Three'
| Author: | جون دي كورتيز |
| Category: | Ways To Relax [Edit] |
| Language: | Arabic |
| Publisher: | دار الكتاب العربي للنشر والتوزيع السلسلة: دليل الإنسان المعاصر |
| ISBN: | 9775346460 |
| Release Date: | 25 Feb 2013 |
| Pages: | 183 |
| Rank: | 567,723 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
حتى وقت قريب كان الكثيرون ينظرون إلى الاسترخاء كنوع من التسلية، ولكن مع تعاظم ضغوط الحياة أصبح الاسترخاء ضرورة من ضروريات الاستمرار، ووسيلة للسيطرة على تداعي العقل، وانهيار الجسد، فعندما يسيطر التوتر النفسي على شخص ما فإنه لا يستطيع أن يفكر بشكل سليم، وحينئذ تصبح ردود أفعاله مبالغاً فيها، أو غير طبيعية ولهذا يمكن أن تنعكس بشكل سليم على الصحة الجسمية والنفسية معاً.
ومن هنا كان هذا الكتاب الذي يساعدنا على فهم معنى الاسترخاء الفعال، والهدف منه، وكيف نمارس هذا العلاج الساحر، وبأيسر وأبسط السبل والأوضاع سواء كنا في البيت أو المكتب أو السيارة، هذا الكتاب (روشته) للعلاج من التوتر والسيطرة دون الذهاب للطبيب.
Copyright reserved
The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
Share the book :
Book Review "How To Learn... The Art Of Relaxation `Part Three'"
Book Quotes "How To Learn... The Art Of Relaxation `Part Three'"
Other books like "How To Learn... The Art Of Relaxation `Part Three'"
Other books for "جون دي كورتيز"
If there is a problem with the book, please report through one of the following links:
Report the book or by Contact us
E-books are complementary and supportive of paper books and never cancel it. With the click of a button, the e-book reaches anyone, anywhere in the world.
E-books may weaken your eyesight due to the glare of the screen. Support the book publisher by purchasing his original paper book. If you can access it and get it, do not hesitate to buy it.
Publish your book now for free
