books رياضة وصحة
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# Sports health and fitness
# Sports Health and Fitness
# Sports health - fitness and flexibility
# Sports and health in our life
# Sports and womens health
# Sports and health in our life
# Healthy exercise and energy balance
# Healthy exercise and energy balance
# Sports - health and nutrition in team sports training
# Sports and community health
# Sports and the health of the elderly
# Sports and community health
# Sports Health and Fitness by Farouk Abdel Wahab
# Sports - health and the environment
# Sports health and wellness
# Sports - physical - psychological and mental health
# Sports and heart health
# Sports and mental health
# Exercise, mental health and Alzheimer's disease
# Sports and individual and community health
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Source: mawdoo3.com
الرياضة والصحة (Info)
تُعتبر التمارين الرياضية مهمة جداً للصحة حيث تعمل على تقليل خطر الاصابة بأمراض القلب، والسكري، والسمنة، وهشاشة العظام، وبعض أنواع السرطانات، وتحافظ أيضا على صحة الدماغ وتتحكم في التوتر.
