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Copyright reserved
The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
Author: | Abu AlUla Ahmed Abd AlFatah |
Category: | Martial Arts Sport [Edit] |
Language: | Arabic |
Publisher: | دار الفكر العربي |
Release Date: | 01 Jan 1998 |
Pages: | 290 |
Rank: | 241,917 No 1 most popular |
Short link: | Copy |
More books like this book |
هو رحلة داخل جسم الإنسان الرياضي عند ممارسته الرياضة بداية من تغير الطاقة الحيوية باعتبارها مصدر الأداء الرياضي بأنواعها المختلفة ثم كيفية تنمية هذه الطاقة سواء كانت هوائية أو لاهوائية، ثم شرح للتغيرات البيولوجية التى تحدث للرياضي بداية من الإحماء ثم التهيئة، فالحال الثابتة حتى التعب والاستشفاء، بعد ذلك يتطرق الكتاب لتوضيح تأثير الرياضة على أجهزة جسم الرياضي بهدف المنافسة، ثم توضيح الجانب الآخر وهو الرياضة من أجل الصحة والإنتاج ومدى أهمية الممارسة الرياضية فى حياة الإنسان كعامل وقائي ضد أمراض المدنية الحديثة، وكذلك تأثيرها على الإنتاج ء ويتطرق الكتاب لتوضيح تأثير زيادة الإحماء، البدنية على صحة الرياضي، وينتهي الكتاب بعرض الخصائص الفسيولوجية لمعظم الفسيولوجية لمعظم الأنشطة الرياضية الشائعة. على هذا الكتاب يفيد- طلاب التربية الرياضية على كافة المستويات والباحثين والمدربين فى المجال الرياضى.
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