books the most important vitamins and minerals that the body needs
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Source: mawdoo3.com
أهم الفيتامينات والمعادن التي يحتاجها الجسم (Info)
إليك بعض الفيتامينات والمعادن المهمة لجسم الإنسان:
- فيتامين إي (بالإنجليزية: VITAMIN A).
- فيتامينات بي (بالإنجليزية: B VITAMINS).
- فيتامين سي (بالإنجليزية: VITAMIN C).
- الكالسيوم (بالإنجليزية: CALCIUM).
- الحديد (بالإنجليزية: IRON).
- الزينك (بالإنجليزية: ZINC).
