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Book Vitamin Benefits

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Vitamin Benefits
Qr Code Vitamin Benefits

Vitamin Benefits

Author:
Category: Vitamins And Minerals [Edit]
Language: Arabic
Publisher:  دار الفاروق للاستثمارات الثقافية
ISBN: 9789774555168
Release Date:
Pages: 144
Rank: 282,305 No 1 most popular
Short link: Copy
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إن الفيتامينات عبارة عن مركبات كيميائية يحتاجها جسم الإنسان بكميات ضئيلة. وهي تؤلف معًا واحدةً من أهم المجموعات الغذائية الرئيسية. ولكل فيتامين وظائف خاصة به دون غيره لدرجة أن أي واحدٍ منها لا يمكن أن يحل محل آخر أو يعمل عمله. كما يؤدي الافتقار المستمر إلى فيتامين معين في الوجبات إلى الإصابة بمرض نقص الفيتامين.

يُقَدِّم هذا الدليل البسيط الكثير من المعلومات حول الفيتامينات المختلفة ووظائفها والكميات المُصَرَّح بتناولها يوميًاـ من كل واحدٍ منهاـ ومصادرها والأمراض الناتجة عن نقصها أو زيادتها في الجسم.

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