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Book Post Pregnancy Exercise

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Post-pregnancy Exercise
Qr Code Post-pregnancy Exercise

Post-pregnancy Exercise

Author:
Category: Martial Arts Sport [Edit]
Language: Arabic
Publisher: الدار العربية للعلوم ناشرون
ISBN: 2844096425
Release Date:
Pages: 120
Rank: 457,052 No 1 most popular
Short link: Copy
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يتعرض جسم المرأة أثناء فترة الحمل وبعدها إلى تبدلات فيزيولوجية، يحاول الكتاب توضيحها للتركيز على ضرورة عناية الحامل بقوامها قبل وبعد الولادة. حيث يشرح هذه التبدلات المترافقة مع تبدل المشاعر، ثم يعرض لأنواع من التمرينات كي يعود الجسم إلى طبيعته في خلال فترة معينة، ومن ثم عودة الجسم إلى قوامه ورشاقته بقدر الإمكان.

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