books tips to get rid of dark feet
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Source: mawdoo3.com
نصائح للتخلص من سواد القدم (Info)
- شرب كميات كافية من المياه.
- تجنب استخدام الكريمات التي تحتوي على زيوت معطرة، ثم التعرض مباشرةً لأشعة الشمس، فهذه الزيوت تؤدي إلى تسمير البشرة.
- تناول غذاء صحي ومتوازن.
- تجنب الجلوس على الأرض، ووضع ثقل الجسم على القدمين.
