books not watching tv before bed
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# Ruling on watching TV
# Disadvantages of watching TV
# Avoid watching TV
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# Watching series TV in my house
# Decide when to watch TV
# Not just watching
# Watching and watching
# Turn off the TV before bed
# The struggle for serenity and watching
# The tribe of gentlemen watching supervision
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# Watching fact
# keep watching
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# Ruling on watching porn
# Disadvantages of watching porn
# Stop watching porn
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Source: mawdoo3.com
عدم مشاهدة التلفاز قبل النوم (Info)
أثبتت دراسة حديثة أنّ مشاهدة التلفاز قبل موعد النوم تسبب صعوبةً في الخلود إلى النوم، لذا ينصح أن يكون وقت النوم وقتاً للاسترخاء دون مشاهدة التلفاز أو القيام بأيّ نشاطاتٍ محفزة للطفل.
