books fourth exercise
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# Fourth semester exercises, first stage
# Accounting 1 Solve the exercises of the fourth semester
# exercise physiology
# Aerobic exercise
# mental exercise
# Exercise and diet
# Eating after exercise
# The importance of eating after exercise
# The most important nutrients after exercise
# Encouragement to exercise
# first exercise
# second exercise
# The third exercise
# Imagination leadership exercise
# Sports and exercise
# Exercise Interventions
# The benefit of exercise
# The danger of the exercise
# Exercise details
# Exercise Recommendations
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Source: wikipedia.org
التمرين الرابع (Info)
تقريب وتبعيد أي ورقة إلى أدنى حد تستطيع معه القراءة (بدون نظارات) ثم محاولة القراءة بهذه الطريقة لأطول فترة ممكنة ويشترط هنا ان تكون عيناك في حالة استرخاء بحيث لاتجهدهما بمحاولة التركيز أو التقاط الحروف.
