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أطعمة يجب تجنبها لكمال الأجسام (Info)


يرتبط كمال الأجسام عادةً بتناول كميات كبيرة من الطعام للحصول على العضلات، ولكن ليس كل الأطعمة المُتناولة ستساهم في زياة الوزن بشكلٍ سليم. إذ يجب تجنب الأطعمة والمواد الغذائيّة عالية المحتوى بالكربوهيدرات المكررة، وفيما يأتي أهم هذه الأطعمة:

  • الشوفان المنكه.
  • الخبز الأبيض.
  • عصير الفواكه.
  • بروتين الصويا.


Source: mawdoo3.com
The Healing Properties Of Foods

The Healing Properties Of Foods

 
Unavailable
Copyright reserved
The Basics Of Preparing And Serving Foods

The Basics Of Preparing And Serving Foods
Public Domain
Chemical Composition Of Foods

Chemical Composition Of Foods
Public Domain
Foods: Their Composition And Analysis

Foods: Their Composition And Analysis
Public Domain
Food Remedies: Facts About Foods And Their Medicinal Uses

Food Remedies: Facts About Foods And Their Medicinal Uses
Foods

Foods

 
Public Domain
Everyday Foods in War Time

Everyday Foods in War Time
Public Domain
Substitutes for Flesh Foods: Vegetarian Cook Book

Substitutes for Flesh Foods: Vegetarian Cook Book
Unavailable
Copyright reserved
Nutritional Value Of Foods C3

Nutritional Value Of Foods C3
Public Domain
Foods : Or, How The World Is Fed

Foods : Or, How The World Is Fed
Public Domain
Human Foods and Their Nutritive Value

Human Foods and Their Nutritive Value
Public Domain
The Story Of Foods

The Story Of Foods
Unavailable
Copyright reserved
The Complete Guide To Healing Foods

The Complete Guide To Healing Foods
Unavailable
Copyright reserved
Maintaining Food Safety And Nutritional Value

Maintaining Food Safety And Nutritional Value
Public Domain
Experiences With Foods. Revised Edition.

Experiences With Foods. Revised Edition.
Public Domain
Foods and Culinary Utensils of the Ancients

Foods and Culinary Utensils of the Ancients
Public Domain
Foods That Will Win the War and How to Cook Them (1918)

Foods That Will Win the War and How to Cook Them (1918)
Public Domain
Foods and Household Management: A Textbook of the Household Arts

Foods and Household Management: A Textbook of the Household Arts
Unavailable
Copyright reserved
Diet Foods

Diet Foods
  (1)
Public Domain
A Laboratory Manual Of Foods And Cookery

A Laboratory Manual Of Foods And Cookery
Public Domain
A Laboratory Manual Of Foods And Cookery

A Laboratory Manual Of Foods And Cookery
Public Domain
Foods

Foods
Unavailable
Copyright reserved
Green Pharmacy `guide To Food Therapy`

Green Pharmacy `guide To Food Therapy`
Public Domain
Knox Eat and Reduce Plan; Including Choice-of-Foods Chart

Knox Eat and Reduce Plan; Including Choice-of-Foods Chart
Public Domain
Foods

Foods
Public Domain
Kitchen Tested Recipes from Canned Foods

Kitchen Tested Recipes from Canned Foods
Public Domain
Foods And Food Adulterants

Foods And Food Adulterants
Public Domain
1001 Tests Of Foods, Beverages And Toilet Accessories, Good And Otherwise; Why They Are So

1001 Tests Of Foods, Beverages And Toilet Accessories, Good And Otherwise; Why They Are So
Public Domain
Foods

Foods
Public Domain
1001 Tests Of Foods, Beverages And Toilet Accessories, Good And Otherwise; Why They Are So

1001 Tests Of Foods, Beverages And Toilet Accessories, Good And Otherwise; Why They Are So
Unavailable
Copyright reserved
Foods That Heal

Foods That Heal
The publisher is the author
Microbiological Studies on Baby Foods

Microbiological Studies on Baby Foods
Unavailable
Copyright reserved
Harmful Foods

Harmful Foods
Unavailable
Copyright reserved
Snack Foods

Snack Foods
Public Domain
Foods : Guide To Standards And Implementation

Foods : Guide To Standards And Implementation
Public Domain
Choice Recipes and Menus Using Canned Foods

Choice Recipes and Menus Using Canned Foods

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Novels And Literary Stories Islamic Religion Human Development And Self-development History Islamic Fiqh Literature Interpretation Of The Koran Philosophy And Logic Islamic Faith The Culture Biographies, Translations And Life Of The Famous People Biography Of The Prophet Muhammad, May God Bless Him And Grant Him Peace Psychology Teaching English English Islamic Philosophy Arabic Literature Arabic Sciences Of The Noble Qur’an And The Sunnah Of The Prophet Political Science And Strategy History Acclamation The Holy Qur'an Engineering Poetry And Poets Education More of Book Categories

Authors of books

Mustafa Mahmoud The Words Of God Almighty Ibrahim AlFiqi Muhammad Bin Saleh AlUthaymeen Ibn Qayyim Al-Jawziyya Ahmed Khaled Tawfiq Fahad Amer AlAhmadi Muhammad Metwally AlShaarawi Ali Bin Jaber AlFifi Dale Carnegie Islam Gamal Sayed Qutb Muhammad AlGhazali Omar AlHourani Agatha Christie Muhammad Bin Ismail AlBukhari Abbas AlAkkad Abu Hamid AlGhazali Najib Mahfouz Fyodor Dostoevsky Jalal AlDin AlSuyuti Bin Taymiyyah Ismail Bin Omar Bin Katheer AlQurashi Aldamashqiu Ibrahim Al-Sukran Mustafa AlAdawi More of Authors of books