books drink water and exercise
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# Fitness and exercise
# Diet and exercise
# Physical exercise and exercise
# Drink water after exercise
# Benefits of drinking water after exercise
# What is the importance of exercise?
# Recommended amount of water during exercise
# harmful and exercise
# Diabetes and exercise
# Massage and exercise
# exercise and practice
# Socialists and the exercise of power
# Encouraging the child to exercise
# physical exercise
# The right foods before and after exercise
# Regular exercise
# Correct way to exercise
# Benefits of physical exercise
# The benefits of exercise in general
# Effects of exercise on society
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Source: mawdoo3.com
شرب الماء وممارسة الرياضة (Info)
يُساعد شرب الكثير من الماء على ترطيب الجسم، والبشرة بشكل كبير، بالإضافة إلى أنّه يُساعد على التركيز، ويزيل السموم من الجسم، كما أنّ ممارسة الرياضة تعدّ أمراً مهماً للحفاظ على لياقة الجسم وصحته، وصحة عضلاته، وقوتها.
