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# How do I lose excess weight?
# How do we lose excess weight?
# Excess weight after giving birth
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# Causes of excess weight
# Ways to lose excess weight
# Get rid of excess weight permanently
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# Complications of pregnancy and excess weight
# Excess weight in the buttocks
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Source: mawdoo3.com
تجنب الوزن الزائد (Info)
تعزّز السمنة خطر الإصابة بالأمراض القلبية، ومن أجل تفادي ذلك فإنه يمكن معرفة تجاوز الحد السليم للوزن الصحي عن طريق حساب مؤشر كتلة الجسم (بالإنجليزية: BMI)، كما يستخدم الأطباء كذلك قياسات كل من الخصر، والورك لحساب الدهون الزائدة في الجسم.
