books the permitted level of these foods
If you do not find what you're looking for, you can use more accurate words.
# Foods that are allowed
# Foods allowed on the carbohydrate diet
# Allowed foods
# Allowed foods in the system
# Eat foods that are good for the skin
# Eat the right foods
# Eat foods rich in collagen
# Eat iron-rich foods
# Eating certain types of foods
# Eat foods rich in vitamins
# Eat foods rich in biotin
# Eating sugary foods and drinks
# Eat foods rich in carbohydrates
# Eat foods rich in minerals
# Eat foods that contain protein
# Eat energy-rich foods
# Avoid eating processed foods
# Eat foods that promote satiety
# Avoid eating fried foods
# Eat low-fat foods
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Source: wikipedia.org
المستوى المسموح بتناوله من هذه الأطعمة (Info)
تسمح بريطانيا بتناول كحد أقصى 4.4 جرام للنساء و 5.6 للرجال، ولكن هل تعلم أن وجبة من الدجاج المقلي والبطاطس تحتوي على 4 جرامات من الزيوت المهدرجة (وتعد وجبة واحدة في اليوم).
