books remember the advantages of avoiding smoking
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# Ways to avoid passive smoking
# Avoid smoking stimuli
# Avoid smoking and drinking alcohol
# Ways to avoid smoking
# Avoid everything that encourages smoking
# What are the harms of smoking?
# How do we fight smoking?
# Why do people start smoking?
# Are there gender differences in dealing with smoking?
# What is the definition of dependence and addiction to smoking?
# When is it worth stopping smoking?
# Why do we gain weight when we quit smoking?
# What are the health benefits of quitting smoking?
# Why is it so hard to quit smoking?
# What are the ways to quit smoking?
# How do you stop your kids from smoking?
# How do they quit smoking?
# Why did God forbid smoking?
# What is smoking?
# How do I overcome the phenomenon of smoking?
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Source: mawdoo3.com
تذكر مزايا تجنب التدخين (Info)
يُفيد تذكير الفرد لنفسه بالمزايا المرتبطة بتجنّب التدخين في إنجاح محاولته، كما يُمكن أن تساعد هذه التذكيرات في كبح الرغبة في التدخين، وتتنوّع هذه المزايا ما بين الشعور الأفضل الذي سينتاب الفرد، وتحسين المستوى الصحي له، وحماية المقربين منه من أضرار التدخين السلبي، ويُمكن تطبيق هذه التذكيرات من خلال كتابتها، أو من خلال تكرارها بصوت مسموع.
