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Maintaining Health (Formerly Health and Efficiency) (Book)
Author: Alsaker, Rasmus Larssen, 1883-1960
Title: Maintaining Health (Formerly Health and Efficiency)
Contents: Preliminary considerations -- Mental attitude -- Food -- Overeating -- Daily food intake -- What to eat -- When to eat -- How to eat -- Classification of foods -- Flesh foods -- Nuts -- Legumes -- Succulent vegetables -- Cereal foods -- Tubers -- Fruits -- Oils and fats -- Milk and other dairy products -- Menus -- Drink -- Care of the skin -- Exercise -- Breathing and ventilation -- Sleep -- Attitude of parent toward child -- Children -- Duration of life -- Evolving into health -- Retrospect.
Language: English
LoC Class: RA: Medicine: Public aspects of medicine
Subject: Hygiene
Subject: Diet
Release Date: Jul 1, 2005
Copyright Status: Public domain in the USA.
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