Preserve Your Youth
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Preserve Your Youth
| Author: | ألكنسندر ديريابين |
| Category: | Biographies, Translations And Life Of The Famous People [Edit] |
| Language: | Arabic |
| Pages: | 402 |
| File Size: | 11.81 MB |
| Extension: | |
| Creation Date: | 01 Feb 2015 |
| Rank: | 302,364 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
في كتاب "حافظوا علي شبابكم" يركز المؤلف على طرق التغذية الصحيحة التي تساهم في استمرار مرحلة الشباب مدة طويلة ، وذلك باتباع طرق سليمة في التغذية ويقدم جداول وبيانات واضحة وسهلة الاستعمال ، من أجل تناول أطعمة سليمة وصحيحة ولا تشكل عبئا على الصحة، كما يبين الكاتب وبناء على تجارب وأرقام ، النتائج الايجابية التي يحصل عليها الانسان نتيجة اتباعه الطرق السليمة التي يقدمها على صفحات هذا الكتاب.
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