Fitness
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Book Fitness
Copyright reserved
The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
Fitness
| Author: | بيتر مورغن |
| Category: | Unspecified Category [Edit] |
| Language: | Arabic |
| Publisher: | الدار العربية للعلوم ناشرون السلسلة: السلسلة الرياضية |
| ISBN: | 2844097510 |
| Release Date: | 25 Mar 1997 |
| Pages: | 52 |
| Rank: | 110,663 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
إن هذه الحياة في أي سن كان، يمكن تحسينها من خلال اللياقة البدنية والصحة السليمة. وهذا الكتاب هو مفيد وعملي في مجال الاهتمام العام باللياقة البدنية، حيث يقدم المؤلف نصائح تتطلب جهداً، لأن الجهد واللياقة يتلازمان، ولأن الجسد قد وجد ليبذل نشاطاً. ويمكن القول أنه وبعد تخطي تلك المرحلة الأولية من الجهد، فإن تحقيق اللياقة البدنية يمكن أن تضيف لذة خاصة في الحياة، وذلك في حال اتباع التمرينات الدورية المقترحة والمناسبة لكل شخص.
Copyright reserved
The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
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