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Book Fitness

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Fitness
Qr Code Fitness

Fitness

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Category: Unspecified Category [Edit]
Language: Arabic
Publisher:  مكتبة معروف
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Pages: 90
Rank: 261,662 No 1 most popular
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يحتوي هذا الكتاب على مجموعة من التمرينات المناسبة لمختلف مراحل العمر، وعلى نماذج للبرنامج الغذائي اليومي المثالي، هذا بالإضافة لجدول للأوزان المثالية حسب الطول والسن، وجميعها جاءت هنا طبقاً لأحداث البحوث العلمية، والتي تم فيها مراعاة مشكلة الوقت ومشكلة المكان.

Copyright reserved

Copyright reserved

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Not available digitally or on paper through the Noor Library, it is for rating and review

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