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Book Muscle Stretching Anatomy Your Illustrated Guide To Improving Flexibility And Strength

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Muscle Stretching Anatomy - Your Illustrated Guide To Improving Flexibility And Strength
Qr Code Muscle Stretching Anatomy - Your Illustrated Guide To Improving Flexibility And Strength

Muscle Stretching Anatomy - Your Illustrated Guide To Improving Flexibility And Strength

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Category: Muscle Health [Edit]
Language: Arabic
Publisher:  مكتبة جرير
Release Date:
Pages: 217
Rank: 145,928 No 1 most popular
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أنظر بداخل كل تمرين اطالة أثناء قيامك بزيادة المرونة وتحسين قوة العضلات في طبعة موسعة ومحسنة ومحدثة يعود اليك كتاب تشريح اطالة العضلات الاكثر مبيعا ليبين لك كيفية زيادة المدى الحركي وممارسة التدريب المكمل وتحسين الشفاء وتعظيم كفاءة الحركة ستحصل أيضا على فهم مفصل لتأثير كل اطالة على جسمك، سواء كنت تبحث عن زيادة المرونة أو تحسين الاداء الرياضي أو تقليل ألم وتوتر العضلات فان هذا الكتاب هو دليلك البصري لتقنية الإطالة السليم.

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