Fitness Without Diet
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Book Fitness Without Diet
Copyright reserved
The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
Fitness Without Diet
| Author: | Gamal Abd AlGhazouli Melegy |
| Category: | Martial Arts Sport [Edit] |
| Language: | Arabic |
| Publisher: | دار الفكر العربي |
| ISBN: | 977 |
| Release Date: | 01 Jan 2010 |
| Pages: | 128 |
| Rank: | 390,696 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
لا بدانة بعد اليوم !!! انتشرت السمنة بين الشباب وخاصة في سن المراهقة، وكذلك الرجال والفتيات ولا سيما بعد الزواج. وهذا بسبب التطور السريع للحياة، والتي توفرت فيها المواد الغذائية بصورة كبيرة، وبنوعيات هائلة. وفي ظل النقص الشديد في التوعية، كثرت الأخطاء التي يقع فيها الكثير من الناس في معالجة السمنة، مثل الساونا والحبوب والحقن والأعشاب والجراحة وشفط الدهن. جسمك يتشكل حسب الغداء الذي تضعه فيه. قد يتعرض جسمك علي الغداء الداخل فيه، ويظهر ذلك في صورة أمراض، مثل الضعف الجنسي، واهتزاز الثقة بالنفس، وآلام الظهر والمفاصل، وتصلب الشرايين، وغيرها. فالعلاج يبدأ من معرفة غذائك. لذا حان الأوان أن نتعلم كيف نأكل، وماذا نأكل، ولماذا نأكل، فإن كل ما يقدم إلينا ليس بطعام، وليس كل ما يوضع في الفم غذاء.
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Not available digitally or on paper through the Noor Library, it is for rating and review
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