In Health And Food
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Book In Health And Food
Copyright reserved
The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
In Health And Food
| Author: | Darwish Mustafa |
| Category: | Healthy Nutrition And A Healthy Body [Edit] |
| Language: | Arabic |
| Publisher: | الياقوتة الحمراء للبرمجيات |
| Release Date: | 01 Jan 2014 |
| Pages: | 63 |
| Rank: | 238,109 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
في الصحة والغذاء
الغذاء الصحي أو الغذاء المتوازن يقصد به النظام الغذائي الذي يؤدي إلى تحسين صحة الفرد.
يرى خبراء الصحة العامة أن الصحة والجمال يقومان أساسا على قواعد التغذية السليمة، إذ أن عمل وتناغم أعضاء الجسم يعتمدان على توازن العناصر الأساسية الواردة إليه عن طريق الطعام المتناول. ومن المعروف أن الغذاء يتكون أساسا من المجموعات الغذائية الأساسية التالية: المواد البروتينية المواد الدسمة المواد السكرية العناصر المعدنية والفيتامينات الماء.....
يحتوي كتاب في الصحة والغذاء على أهم النقاط التي يجب عليك معرفتها في الصحة والغذاء....
حمل هذا الكتاب الأكثر من رائع وشاركه مع أصدقائك ومن تحب....
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