A Stress Addict 5 Steps To Transforming Your Relationship With Stress
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Book A Stress Addict 5 Steps To Transforming Your Relationship With Stress
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The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
A Stress Addict 5 Steps To Transforming Your Relationship With Stress
| Author: | Heidi Hannah |
| Category: | Family And Family Relationships [Edit] |
| Language: | Arabic |
| Publisher: | مكتبة جرير |
| ISBN: | 6281072081829 |
| Release Date: | 01 Jan 2015 |
| Pages: | 183 |
| Rank: | 391,323 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
ان كتاب "مدمن توتر" يبين لك كيف يمكنك الفوز في الحرب ضد التوتر دون أن تحد من تقدمك في الحياة عن طريق تأسيس ايقاع أداء مثالي للتعامل مع التوتر والتعافي منه طول العمر ومن خلال النصائح سهلة التطبيق والأمثلة الواقعية للأفراد والمؤسسات الذين نجحو في تحويل التوتر الى حافز دائم سيرشدك مدمن توتر عبر رحلتك من الانهاك الى التنوير مؤلفة هذا الكتاب دكتورة هانا تخبرنا عن كيفية اعادة شحن أنفسنا بالطريقة الصائبة فستجد أن جودة حياتك قد تحسنت على نحو واسع منذ اليوم الأول الذي تبدأ فيه باستخدام تغييرات نمط الحياة سهلة التطبيق التي تقدمها الدكتورة هانا .
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