books focus on vegetables and fruits
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# vegetables and fruits
# Secrets of the treatment of vegetables and fruits
# Processing vegetables and fruits theoretical
# Packing and storing vegetables and fruits
# Diseases and control of vegetables and fruits
# Fresh vegetables and fruits
# Vegetables, fruits and spices
# Decorating vegetables and fruits
# Fruit and vegetable therapy
# Fruit and vegetable production
# Vegetable and fruit nematodes
# Fruit and vegetable game
# Treat yourself to fruits and vegetables
# The art of decoration on fruits and vegetables
# Pudding with cardamom, mastic and fruit
# Carrot and fruit juice
# Mary and fruit
# Mazen and the fruit
# Fruit and vegetable dishes
# Fruit salad or vegetable salad?
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Source: mawdoo3.com
التركيز على الخضار والفاكهة (Info)
تُعتبر الخضار والفواكهة من المصادر الغنيّة بالألياف والفيتامينات والمعادن، ومنخفضة بالسعرات الحرارية والدهون؛ لذا فهاذين العنصرين يساعدان على تخفيف الوزن.
