Rumen
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Rumen
| Author: | D Hassan Fikry Mansour |
| Category: | Biographies, Translations And Life Of The Famous People [Edit] |
| Language: | Arabic |
| Pages: | 79 |
| File Size: | 2.19 MB |
| Extension: | |
| Creation Date: | 10 Jan 2010 |
| Rank: | 74,559 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
كتاب الكرش تأليف د. حسن فكرى منصور، في هذا الكتاب يتعرض الكاتب إلى هؤلاء أصحاب الكروش المتضخمة ، هؤلاء الذين يجب أن يغيروا من عاداتهم السيئة في تناول الطعام بدون حساب ، ففى هذا الكتاب تناول الكاتب مدراس الرجيم المختلفة ، وتعرض لأهم التمارين الرياضية التى تقوى عضلات البطن وتمنع ترهلها ، بالإضافة إلى أكثر من ثمانى وسائل أخرى للقضاء على الكرش وإزالته ، وفي نهاية الكتاب يذكر الكاتب عدة نصائح مهمة للمصابين بالكرش ، وتناولها بأسلوب المناقشة حتى يساعد القارئ ومرضى الكرش على الإلمام بكل كبيرة وصغيرة عن الكرش .
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