السيطرة على الغرائز
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السيطرة على الغرائز
| Author: | فراس البللو |
| Category: | Developmental Psychology [Edit] |
| Language: | Arabic |
| Pages: | 17 |
| File Size: | 8.03 MB |
| Extension: | |
| Creation Date: | 18 Oct 2025 |
| Rank: | 312,720 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
فراس البللو
محاسب
The Publisher and the author
Book السيطرة على الغرائز .
كاتب مهتم بفهم النفس البشرية ومساعدة الآخرين على مواجهة التحديات النفسية.
يؤمن بأن الألم يمكن أن يتحول إلى قوة، وأن الكلمات وسيلة للشفاء والإلهام
Book Description
ستجد في هذا الكتاب استراتيجيات يومية وتمارين عملية، تساعدك على مراقبة نفسك، ضبط المحفزات، وتنمية قوة الإرادة. كما ستجد خططًا قابلة للتطبيق لتصبح أكثر وعيًا بذاتك، وأكثر قدرة على التحكم في رغباتك، ما يؤدي في النهاية إلى حياة أكثر توازنًا وسعادة
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