Gymnastics - Coach And Athlete's Guide
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Book Gymnastics Coach And Athlete S Guide
Copyright reserved
The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
Gymnastics - Coach And Athlete's Guide
| Author: | Ahmed Jasser |
| Category: | Gymnastics [Edit] |
| Language: | Arabic |
| Publisher: | شعاع للنشر والعلوم |
| Release Date: | 01 Jan 2000 |
| Pages: | 312 |
| Rank: | 320,410 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
أعد هذا الكتاب ليكون مرجعاً لكل المدربين العاملين في مجال رياضة الجمباز, وهومادة منهجية لدارسي رياضة الجمباز بشكل تخصصي. ومن أهم ما يغطيه هذا الكتاب من مواضيع: الحماية العامة في رياضة الجمباز, العناية باللاعب المصاب واحتياطات الخطر, علم التدريب والتخطيط, قواعد الميكانيك والحركة وعلم التشريح والوظائف, فترة الإحماء قبل التمرين, التحضير الفيزيائي والإعداد البدني, جهاز الترامبولين واستعماله كوسيلة تدريبية, جهاز الحركات الأرضية, جهاز حصان الحلق, جهاز الحلق, جهاز القفز, جهاز المتوازي, جهاز العقلة.
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Not available digitally or on paper through the Noor Library, it is for rating and review
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