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Book Gymnastics

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Gymnastics
Qr Code Gymnastics

Gymnastics

Author:
Category: Gymnastics [Edit]
Language: Arabic
Publisher:  الدار العربية للعلوم ناشرون السلسلة: السلسلة الرياضية
ISBN: 2844097642
Release Date:
Pages: 64
Rank: 250,792 No 1 most popular
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ربما تكون السلامة هي العنصر الأكثر أهمية من أي بيئة جمبازية. وهذا الكتاب يضم فصولاً تتناول السلامة قبل بدء تطبيق أي حركات جمبازية بالإضافة إلى ذلك فإن الكتاب يتحدث حول الكثير من المسائل التي تهمّ لاعبي وهواة هذه اللعبة ابتداءٍ من المهارات التحضيرية والمهارات الأساسية والمتقدمة والأكثر تقدماً، لينتقل بعد ذلك إلى الأجهزة وإعداد الجسم والتحمية والتليين ليعقد آخر في فصول السلامة التي تهم هاوي ولاعبي الجمباز على السواء.

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Copyright reserved

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