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| Author: | بيار جاكمار |
| Category: | Oral Literature With Translation [Edit] |
| Language: | Arabic |
| Publisher: | شركة دار الفراشة |
| ISBN: | 9953153086 |
| Release Date: | 01 Feb 2006 |
| Pages: | 304 |
| Rank: | 271,157 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
عرف ارتباط اليوغا بالصحة منذ سنين عديدة. ولكن العلاقة بينهما ظلت غامضة لوقت طويل، وبفضل جهود الطبيب بيار جاكمار ومعلمة اليوغا سعيدة الكافي استطعنا أخيراً أن نفهم هذا الارتباط.
هذا الكتاب عملي بالدرجة الأولى بحيث يستطيع كل شخص أن يجد فيه ما يحتاجه ويهمه. كل الأمراض الشائعة مدروسة فيه بالتفصيل ويقوم المؤلفان بشرح دور اليوغا في علاج كل من هذه الأمراض بأسلوب مبسط.
فاليوغا قادرة على التخفيف من حدة الأمراض وحتى على الشفاء منها.
الوضعيات مشروحة بعناية ودقة وكذلك تمارين التنفس. ولا يغفل عن المؤلفين ذكر موانع ممارسة الوضعيات في حالات خاصة.
إنها المرة الأولى التي تقدم فيها اليوغا في إطار طبي لتساعد على مواجهة ضغوط الحياة العصرية والأمراض الجسدية والمشاكل النفسية, هذا الكتاب يضمن لك في الواقع شفاء الروح والجسد.
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