Learn To Relax
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Book Learn To Relax
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The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
Learn To Relax
| Author: | سي. ايوجين ووكر |
| Category: | Human Development And Self-development [Edit] |
| Language: | Arabic |
| Pages: | 380 |
| Rank: | 192,232 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
كتاب تعلم أن تسترخي تأليف سي. ايوجين ووكر، من حقائق الحياة الرئيسية أن كل إنسان يجرب الضغط النفسي أو التوتر او القلق كجزء من وجوده. وتكون الخبرة بسيطة وتمرّ بسرعة في بعض الأحيان، تكون مؤلمة في شدّتها، وقد نستمر فترات طويلة في أحيان أخرى. وبالرغم من أن الناس جرّبوا هذه المشاعر على الدوام، يعتقد البعض أن طبيعة الحضارة والتكنولوجيا الراهنتين، قد تتسبب في تصاعد توترنا وقلقنا بمعدل أسرع من معدل قدرتنا على تدبرهما.
Copyright reserved
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Not available digitally or on paper through the Noor Library, it is for rating and review
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