Montignac Nutrition Secrets - Your Health Is In Your Hands
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Book Montignac Nutrition Secrets Your Health Is In Your Hands
Copyright reserved
The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
Montignac Nutrition Secrets - Your Health Is In Your Hands
| Author: | ميشيل مونتينياك |
| Category: | Healthy Nutrition For Children [Edit] |
| Language: | Arabic |
| Publisher: | دار علاء الدين للنشر والتوزيع والترجمة |
| ISBN: | 9789933184209 |
| Release Date: | 01 Nov 2002 |
| Pages: | 163 |
| Rank: | 684,272 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
كثيرة هي الكتب التي تناولت موضوع البدانة كظاهرة مرضية مزعجة تلقي بأعبائها على الجسم والصحة والرشاقة، ولكن التأثير الإيجابي لهذه المناهج والكتب اقتصر على فترة زمنية قصيرة، ثم يبدأ الجسم إكتساب الوزن الزائد.
وما يميز منهج مونتينياك، أنه يجمع بين الحمية الغذائية مع عدم حرمان الإنسان من جميع إغراءات الطبخ الرائع، وفعاليته وإستمراريته لفترات زمنية طويلة.
ويقدم منهج مونتينياك الأسس الصحيحة والمدروسة لتجنب العادات الغذائية السيئة، وللمحافظة على إستقرار الوزن النموذجي من خلال أسلوب يجمع بين المسموح والإجباري.
إنه الكتاب الأمثل الذي يضع أمامنا الخيارات المتعددة للتخلص من الوزن الزائد والمحافظة على الصحة والرشاقة.
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Not available digitally or on paper through the Noor Library, it is for rating and review
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