Self-talk - For A Calmer Breath
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Book Self Talk For A Calmer Breath
Copyright reserved
The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
Self-talk - For A Calmer Breath
| Author: | بيفرلي دي فليكسينجتون |
| Category: | Self-assurance [Edit] |
| Language: | Arabic |
| Publisher: | مكتبة جرير |
| ISBN: | 6281072079765 |
| Release Date: | 01 Jan 2014 |
| Pages: | 223 |
| Rank: | 204,079 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Book Description
من خلال هذا الكتاب يمكنك أن تغير الطريقة التي تتعامل بها مع مخاوفك وفي النهاية تتحرر من قبضة القلق والتوتر المحكمة ونظرا لان هذا الكتاب يزخر بالنصائح العلمية ومختارات من أحاديث الذات الايجابية فانه يقدم لك محموعة متنوعة من الاستراتيجيات للتعامل مع الافكار الصعبة باسلوب بناء وتخطي العقبات المؤذية سيبين لك هذا الكتاب المزود بتقييمات سريعة تكشف عن مسببات القلق كيف تضع خطة لاحاديث الذات تتناسب مع احتياجاتك يمدك هذا الكتاب بداية من مكان العمل وحتى العلاقات الشخصية بالثقة والأدوات اللازمة لانتهاج طرق تفكير سليمة أكثر والتغلب على المواقف المرهقة واستعادة السيطرة على حياتك.
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Not available digitally or on paper through the Noor Library, it is for rating and review
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