Your Biological Clock And Its Impact On Your Healthy Life
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Book Your Biological Clock And Its Impact On Your Healthy Life
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The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
Your Biological Clock And Its Impact On Your Healthy Life
| Author: | Ayman AlHossiny |
| Category: | Biological Warfare [Edit] |
| Language: | Arabic |
| Publisher: | مكتبة ابن سينا |
| ISBN: | 9772717539 |
| Release Date: | 01 Jan 2005 |
| Pages: | 96 |
| Rank: | 375,892 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
Ayman Alhossiny
The Author Book Your Biological Clock And Its Impact On Your Healthy Life and the author of 172 another books.
أيمن أحمد الحسيني، لاعب كرة قدم كويتي سابق.
و قد كان يلعب مع نادي كاظمة، وقد سجل هدف في نهائي كأس الأمير 1997/1998.
المصدر: ويكيبيديا الموسوعة الحرة برخصة المشاع الإبداعي
Book Description
الحياة وقت.. فإذا عرفت أفضل الأوقات لجسمك للقيام بالعمل، ولممارسة الحب، ولتمثيل الغذاء، ولاستقبال الدواء، وللتحصيل وتخزين المعلومات، وللاستجابة للنشاط الرياضي، فقد عرفت شيئاً هاماً ووضعت يدك على جانب أساسي من جوانب الحياة الصحية، إن الحديث عن الساعة البيولوجية يحمل لنا العديد من أسرار الجسم، ويساعدنا في اختيار أفضل الأوقات لأداء أنشطتنا المختلفة بما يتناسب من عمل الجسم، فلا نجهده ولا نقسو عليه، فاحترام الساعة البيولوجية أساس للحياة الصحية، لذا سنجد في هذا الكتاب حديث عن (ساعتك البيولوجية وتأثيرها على حياتك الصحية... الأوقات المثالية للتغذية السليمة والجماع الممتع والعمل المنتج)، والآن ماذا تقول لك ساعتك البيولوجية؟ زكيف تحافظ في ظلها على صحة جسمك؟ وكيف تأخذ من جسمك أفضل أداء ممكن؟.. دعنا نعرف.
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Not available digitally or on paper through the Noor Library, it is for rating and review
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