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Not available digitally or on paper through the Noor Library, it is for rating and review
| Author: | Samah Sameer |
| Category: | Cooking Recipes [Edit] |
| Language: | Arabic |
| Publisher: | كنوز للنشر والتوزيع السلسلة: العلاج بالأعشاب والطب البديل |
| ISBN: | 9775307827 |
| Release Date: | 01 Jan 2011 |
| Pages: | 112 |
| Rank: | 252,358 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
في الحياة العصرية الحالية يواجه الكثير من الأشخاص العديد من الضغوط النفسية والعصبية خلال مراحل العمر المختلفة، وذلك لأن حياتنا العصرية مشحونة بكم كبير من الأعباء الحياتية اليومية والأعمال، وكثير من هذه الأحداث الني نعيشها دامية أحيانًا في ظل المتغيرات بمجتمعاتنا العربية ولكن الكثير منا يغيب عنه علاقة ما يتناوله من غذاء بصحته النفسية وتوازنه السلوكي والعلاقة وثيقة بين الحالة النفسية والغذاء. فمن الأطعمة ما يلعب دورًا أساسيًا في علاج الأمراض النفسية والعصبية وبعض الأغذية لها تأثير واضح في مزاج الإنسان.
فالإنسان يحتاج إلى غذاء متوازن ليكون سليمًا عضويًا ونفسيًا فمثلًا فالخضراوات والفواكه ضروريتان للسلامة النفسية وهناك علاقة بين الغذاء والصحة النفسية للفرد. وهذا منا نتعرف عليه من خلال هذا الكتاب، بالإضافة إلى الوصفات الطبيعية لعلاج الكثير من الأمراض النفسية والعصبية.
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