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Book Stress Busting Strategies For Teachers Strategies For Teachers To Relieve Stress At Work

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Stress - Busting Strategies For Teachers - Strategies For Teachers To Relieve Stress At Work
Qr Code Stress - Busting Strategies For Teachers - Strategies For Teachers To Relieve Stress At Work

Stress - Busting Strategies For Teachers - Strategies For Teachers To Relieve Stress At Work

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Category: Strategic Management [Edit]
Language: English
Publisher:  دار الكتاب التربوي للنشر والتوزيع
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Rank: 445,243 No 1 most popular
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هل يبقيك التوتر يقظًا في الليل؟ هل هناك وقت كافٍ للقيام بما تريد وتحتاج أن تقوم به في المدرسة والبيت؟
التربويتان المخضرمتان M. Nora Mazzone وَ Barbara J. Miglionico مرَّتا بذلك. هنا، تقدمان أساليب مؤكدة وبسيطة لمساعدتك على التعامل مع التوتر الناتج عن التعليم.
ستتعلم كيف:
• توظف ممارسات صحية تؤثر إيجابيًّا على طرق تفكيرك.
• تستجيب، تصمّم، تبقى ثابتًا لإيجاد بيئة إيجابية.
• تحدد وتستخدم سرعة تقدمك المهني المثالي.
• توظف خياراتك الداخلية لكيفية إنجاز أعمالك.
• تختار طعامًا وتمارين رياضية تغذي عقلك وجسمك بشكل أفضل.
اختر أن تتصرف الآن كي تتشوق لدخول غرفة الصف كل يوم لسنوات كثيرة ولتجد وتُحافظ على توازن صحي بين العمل والبيت.

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