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The book cannot be previewed or downloaded in order to preserve the copyright of the author and publishing house
Not available digitally or on paper through the Noor Library, it is for rating and review
| Author: | Majdi Obaid |
| Category: | Enjoying Life [Edit] |
| Language: | Arabic |
| Publisher: | المكتة الوطنية |
| ISBN: | 9789990103847 |
| Release Date: | 01 Jan 2013 |
| Pages: | 343 |
| Rank: | 275,953 No 1 most popular |
| Short link: | Copy |
| More books like this book | |
الحياة أحلى بلا توتر...
التوتر والقلق هو طاعون هذا العصر كما أطلقت عليه منظمة الصحة العالمية، لعظم أثره وإنتشاره بين خلق الله تعالى، فالدراسات تثبت أن أكثر من 80% من البشر قد اصيبوا بهذا الداء وأن نصفهم يحتاجون إلى مساعدة فورية.
فكم منا من يعمل طوال النهار وقد فقد متعة العمل، فقد شغفه وحبه لوظيفته، أجساد بلا أرواح.
قلق وتوتر صباح مساء: قلق لكل أمر، قلق على المستقبل، قلق أدى إلى غضب: غضب من إزدحام السير، غضب من الرئيس في العمل، غضب من الزوجة أو الزوج... وما إن خفت نوبة الغضب إلا وداهمنا الندم من كل حدب وصوب، ندم على الماضي، ندم أدى إلى حزن: حزن وكآبة وإكتئاب... ثم نتساءل: لماذا لسنا سعداء؟...
أصبح الإكتئاب سمة هذا العصر، بالرغم من الغنى والمال والمنصب والزوج والأبناء، ونعم الله تعالى التي تترى علينا.
الكثير منا من يقضي جل حياته في توتر وقلق، هؤلاء قد فقدوا لذة التمتع بالحياة، التمتع بالحاضر، التمتع بيومهم وليلتهم، من أكثر الندم على الماضي، فقد عاش في الماضي، ومن أكثر القلق على المستقبل فكأنه يعيش في المستقبل... المحصلة: ندرة من البشر من يشعر بالسعادة، ومعظم الأمراض العضوية أسبابها نفسية.
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